IT STARTS WITHIN YOU
MEET YOUR COACH
Hi, I’m Jeannie!! A Women’s Holistic Wellness Coach specializing in gut and hormone health, Certified NASM Personal Trainer/Nutrition Coach, and a hands on stretch specialist.
My mission is to help busy women/moms in their 30’s & 40’s reconnect with themselves and embody their best self!
With 18 years of experience as a hairstylist and a deep passion for holistic health, I’ve seen firsthand that true wellness goes far beyond aesthetics. It’s not just about looking good, it’s about feeling energized, balanced, and confident from the inside out.
Through a bio-individual approach, I help women take control of their health by focusing on what works for their unique body and lifestyle. No cookie cutter plans, just personalized, science backed strategies that support hormone balance, gut health, sustainable weight management, and long term vitality.
Whether you’re navigating hormonal imbalances, low energy, stubborn weight, stress, or burnout, I’m here to help you reconnect with your body and uncover what truly works for YOU. My goal is to empower you with the tools, knowledge, and confidence to listen to your body, nourish it well, and move in ways that feel supportive and sustainable.
Let’s create a wellness approach that supports your mind, body, and spirit so you can feel strong, balanced, and aligned every single day.
